A health and wellness blog



Kidderminster Eat.Love.Yoga
Kidderminster Eat.Love.Yoga
A guy after my own heart.
We need to eat more veg!
Make meat free meals extra delicious 🥒🥬🌽🥑🍆🍅🌶🥦🥕🍠🥔🍅🥦some absolutely great meals on these programs. Give it a watch. I promise there are some fantastic recipes 🤗
Kidderminster Eat.Love.Yoga
Kidderminster Eat.Love.Yoga
New stock and back in stock!...

I am delighted to announce the liquid shampoo, liquid condition and hand soaps are back in stock.

Also straw bags and soap bags.

We are trialing IUVO moisturiser bars at £5.50 each.

Sultanas, oats and muesli are also back in stock🙃

The things we don’t have at the moment are jumbo oats and salt. I am just waiting on an order of local salt to add to the list. Yes local salt🤗
Kidderminster Eat.Love.Yoga
Kidderminster Eat.Love.Yoga
New to the menu.

As the days get darker and colder we are starting to add some more heart warming delights to our menu.

This beauty of a dish is our Mediterranean and red lentil stew with oat cream. It is available in the shop with garlic bread🥰. Guaranteed to warm the soul. Plus the soup is leek and potato. So much plant based goodness. #helloautumn #cosy #autumndays #comfortfood #plantbaseddiet #kidderminster #lentils #soups
Kidderminster Eat.Love.Yoga
Kidderminster Eat.Love.Yoga

The poll has been taken. We have a new class added to the timetable.

Monday 9.30-10.30am Beginners yoga.

Learn the basics. Breath, poses, relaxation. In a secure and nurturing environment. Classes are small. And each person gets the time they need to learn, grow and develop on their yoga journey.

This class is open to all levels and abilities.

Can’t touch your toes? No worries, we’ve got you covered.

Feel you need to relax? We’ve got you covered for that too.

Want to use yoga to get fit? Yep we can also do that.

No matter what your choice for starting yoga. We will guide you through the basics. Making you a confident, happy and flexible yogi.

Book online through the website or pop into the shop.

The class is £6.50 for a drop in. Or £20 for a 4x class pass. All props and equipment provided.
Kidderminster Eat.Love.Yoga
Kidderminster Eat.Love.Yoga
Closed until 10.30 today. Sorry for the inconvenience.
Kidderminster Eat.Love.Yoga
Kidderminster Eat.Love.Yoga is at Kidderminster Eat.Love.Yoga.

Feeling all festive this October🍂🍁🍂🍁

It was such a pleasure to share my kitchen today with our guest chef from @vegan_my_style. she came to do a kitchen take over and show us how to make her truly delicious roasted squash soup. This simple recipe shows how juggling a busy life and active toddler doesn’t mean you have to sacrifice good tasting food. Full recipe at #souprecipe #squash #octoberfood #veganrecipes #autumnvibes🍁 #lovefood #homecooking @ Kidderminster Eat.Love.Yoga

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